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Breathe with the circle

Breathe in 4

One slow breath at a time. Let the out-breath be the longest part.

Your conversations

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MindWell

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Listening… speak freely

Files are read to understand your situation. Only the text is kept (encrypted), never the file itself. Photos are read by Google Gemini; voice notes by Groq (Whisper) or Google Gemini.

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Private & encrypted Not a substitute for professional care Typing signal on

Welcome to MindWell

I'm an AI companion, here to listen and share coping tools. I'm not a therapist or doctor.
No name or email needed. What you write is stored encrypted, and you can delete it any time.
In danger or thinking of ending your life? Press SOS for free 24/7 help.

I can't diagnose conditions or advise on medication.
When the AI is online, your messages are processed by Groq or Google's Gemini API to write replies.
I guess your current mood from your words to choose how to respond, and may ask whether I read you right. Using your typing rhythm is an optional experiment, off by default.
If you're under 18, please also involve a trusted adult.
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Read replies aloud Daily check-in reminder When you open MindWell, gently ask how you are if you haven't checked in today. Use my typing rhythm & speaking speed (experimental) Learns your own usual typing speed and pauses (never what you type) and may gently ask how you're doing when it changes a lot. It never triggers emergency responses. Turning it off deletes what it learned.

Advanced: use my own Gemini API key

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If you might hurt yourself or someone else, or you're in danger, please reach out now. You don't have to go through this alone.

Elsewhere: findahelpline.com

Box breathing

In 4 · hold 4 · out 4 · hold 4. About four rounds is enough.

Inhale 4 Round 1